Pinch yourself. No, you’re not dreaming. You’re measuring your own body fat with the help of a friend. Follow these instructions, keep practicing, and you’ll have all

Army body fat calculator and its visual instructions helps you to measure body fat percentages using only standard or metric tape measurements.

How to Use Body Fat Calipers. Body fat percentage is an important measure of health, considered more useful and accurate than weight or body mass index (BMI) alone.

Army Regulation 600-9, “Army Weight Control Program,” states that soldiers must be able to meet the physical demands of their duties under combat conditions and to

How to Measure Body Fat Using the US Navy Method. Your body fat percentage refers to the amount of fat present in your body as a percentage. It includes both

The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass; body fat includes essential body fat and storage

SUMMARY of CHANGE AR 600–9 The Army Body Composition Program This major revision, dated 28 June 2013-o Changes the name of the regulation from the Army Weight

Free online army body fat calculator based on the U.S. Army Regulations of Standards of Medical Fitness published on Sep. 10 2008. Also find hundreds of other free

Figure B–5. Percent fat estimates for males . Figure B–5. Percent fat estimates for males—Continued . Figure B–5. Percent fat estimates for males—Continued

Use this body fat calculator to calculate an estimate of your body fat percentage using the military body fat formula. Health Status is providing Free Army APFT